HEALTHY SNACK IDEAS



When many people start eating a healthier, more balanced diet, often they change what they eat for their main meals, but what about the snacks? We all know we should eat healthier, but do you really know how your old snack choices affect you? Oh! Naturals banana chips snacks are a great way to start on the path to healthier eating. Here are a few ideas to incorporate these tasty treats into your everyday diet. 

If you are opting for anything other that fresh fruits or vegetables as a snack, always read the labels to check the sugar content, the calories and whether the food is gluten free or peanut free. By making smart choices on healthy snack ideas, you will feel better, keep your weight down and your mood more balanced. Some ideas below by adding Oh! Naturals Snacks to your day will increase your nutrition and minerals to your diet.

• place in cereals
• with granola
• in oatmeal
• in yogurts
• Topping of ice creams
• Toppings of salads instead of croutons
• can use in baking
• snack with wine
• use instead of crackers with fruit dips
• garnishes for cakes
•  healthier snack choice  for people on the go


Healthy Snacks Idea

If you are opting for anything other that fresh fruits or vegetables as a snack, always read the labels to check the sugar content, the calories and whether the food is gluten free or peanut free. By making smart choices on healthy snack ideas, you will feel better, keep your weight down and your mood more balanced.